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“Paddle” literally means “oar”, in English. THEstand up paddle is, by extension, a water sport where you row standing up.

 

The democratization of the stand up paddle is due to its ease of use. Accessible to all audiences and all ages, everyone can practice it in their own way(standing,on your knees Orsat) and at his own pace. You will find  pleasure in strolling in a fun way, while gently working on cardio, tone and muscle strengthening. 

Excellent for maintaining physical fitness in a natural position or for more in-depth training.

 

Standing on the water gives you panoramic vision, ideal for observing marine flora and fauna. It is not uncommon to come across rays or turtles, which are more difficult to see while kayaking or snorkeling.

 

lessons and rental of stand up paddle boarding with friends
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